Over the pandemic, fitness was an industry hit particularly hard because of the health protocols and shift to home workouts. While this was tricky to navigate for those in the industry, it was an especially challenging hurdle for those who had only just opened their doors, like Sweat and Tonic. Flash forward several years, and the brand is one of the most beloved fitness establishments in Toronto, recently opening their second location at The Well. While it wasn’t always easy for founder David Ingram, he was able to lean on his prior entrepreneurial experience to lead the way and forge a path forward alongside his team. 

We sat down with Ingram to hear more about his experience starting the brand, and his goals for the future of fitness and wellness in Toronto and beyond.