OPINION: Closing the Gender Gap in Mental Health

graphic of a woman watering her brain to depict positive mental health

[vc_row][vc_column][vc_column_text]Imagine that one afternoon, you’re going about your day and suddenly feel pain in your chest and down your left arm. Cause for concern, right? Let’s imagine something else: you experience breathlessness, fatigue, nausea, and indigestion. Are you less worried? The former sounds like a heart attack but the latter symptoms do too: they’re called […]

MPAC President, Nicole McNeill, on Leading With Compassion


[vc_row][vc_column][vc_column_text]When the Ontario government ordered the closure of non-essential businesses to help stop the spread of COVID-19, MPAC President, Nicole McNeill, already had a plan set in place.  Even if the office doors would close, MPAC was going to make sure that communication channels were wide open. Prior to closures, McNeill and her team spread […]

Mental Health Resources You Can Depend on During This Time

[vc_row][vc_column][vc_column_text] BLM Mental Health Resources is a curated collection of available resources and applications we believe will be helpful in managing these uncertain times. Each resource is directly connected to or in support of the Black Lives Matter Movement against anti-black racism and oppression. [/vc_column_text][vc_separator color=”black”][vc_column_text]There has been non-stop coverage of protests in support of […]

Luke Vigeant Brings Affordable Mental Health Resources to 37 Million Canadians with Inkblot Therapy

Inkblot Therapy

[vc_row][vc_column][vc_separator color=”black”][vc_row_inner][vc_column_inner][vc_column_text]How inclusive is Canada’s free healthcare system? For years health care professionals and Canadians who are lacking access to adequate resources, due to a lack of finances and other variables, have been questioning visible cracks. Co-founder and CEO, Luke Vigeant, has been questioning and creating solutions to affordable mental health resources with Inkblot Therapy. […]

Xero Study Finds Less than 50 Percent of Canadian Accountants Have Mental Wellness Practises


[vc_row][vc_column][vc_column_text]Yearly May reigns in mental health awareness month. Amongst the onslaught of unpredictable changes the COVID-19 pandemic has caused, fluctuations in mental health reports have been widely recognized.  Around the world 450 million people currently live with mental illness. The additional stress and anxiety evoked by the pandemic, has caused experts to openly insist on […]

Women Who Lead: Ania Wysocka is Helping Canadians Manage Anxiety with Rootd


[vc_row][vc_column][vc_separator color=”peacoc”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]There are many moments in a person’s life that on reflection can be defined as transformative. For Ania Wysocka, it came as a quick intense rush in the form of a panic attack.  Without warning during her final year of University, Wysocka was far from home and had no access to a family doctor. […]